You’ll meet your energetic Spiritual mentor here, who will give you an
introduction to Meditation science and begin with some warm-up
exercises. Your mentor will teach you about the basics of Breathwork
and proceed with a session of Pranayama, a breathing exercise believed
to cleanse the body from the inside. Learn about and participate in the
essential practice of IRINA NAAM Meditation techniques. Understand the
12 basic asanas (postures) that will balance the two
energies in one’s body and help attain inner peace and
equilibrium. Learn to do the mantra chanting, the most essential part
, and experience the strength of IRINA NAAM meditation, taught to the
world by Ancient scholars. The session is open to questions and your
mentor will be happy to answer your doubts and provide you with
detailed explanations. As the sun starts to heat up, relax in the
garden for a while and then get dropped off back to your places.
Whenever I get nervous and feel exhausted in my life. I tend to your sessions and inspirational Satsangs. They are so helpful and life-giving. Thank You, Irina, for being my inspiration and guide.
Your crystal healing sessions are so rejuvenating and relaxing. This therapy helped me a lot in tranquility & mental wellbeing. Your therapy brings focus and emotional stability to my life back. Thank you for being my mentor and helping me a lot.
Meditation Retreats with Irina Naam are so helpful in bringing peace and harmony to life. Great atmosphere with great services. Irina, you are a great mentor and a great person as well.
Such a delightful experience and what a peaceful atmosphere. Your sessions helped me to live my life truly. You have great power in that you have the answers to all my questions and queries. Your sessions are magical and very helpful to me.
You are a great soul, Irina, such a pleasure meeting you. I have understood a lot about this life only with your help. No one can guide me better than you. Your Meditation sessions are so helpful, they helped me a lot in my life.
Your crystal healing sessions are so helpful in removing my stress and tension. She is an expert and my Mentor forever. I would definitely recommend this experience to anyone who is looking for a peaceful and spiritual life.
Happy to have a Mentor and teacher like you. Your sessions are so deep and relaxing, whenever I feel low in my life I listen to your satsangs and motivational talks they are so boosting and develop confidence in me to restart my life with a fresh start.
Not just your sessions the atmosphere is also so peaceful that it feels like home. After your sessions, I become able to control my emotions and use them in the right place in my life. Whenever you feel nervous in your life I recommend you the divine sessions with Irina Naam.
I am very delighted that I got to know about Irina Naam and their healing services. They are so relaxing and comforting. These sessions take you to a world far from all your problems. These enriching and refreshing experiences are great for recharging yourself. I am so satisfied after the sessions, Thank you for your services.
The experience of Satsang and divine appointments with Irina Naam are so relaxing and soothing. The pure feeling after the sessions are out of the world. The magical sessions with Irina Naam are mind refreshing and energizing. Thank you for your precious time.
This is something that I cannot describe in words, life was so much difficult, but after communicating with Irina everything became easy 🙏🏽 in general, how is this possible, I stopped being nervous, I was able to control my emotions, I do not let them take over, and all this thanks to meeting and visiting Irina Naam Satsang.
You are my teacher and mentor. Thanks to you, I understood a lot in this life, and I am very grateful for that🙏🏻Such a cozy place where you can be yourself, in harmony and understanding, you want to come back again and again. I had a magical day. Thank you 🙏🏽
It even seemed that not one specialist in the world would give as much information as Irina had given she told everything from and to, and she said which rug is better to choose and why’s that important. I am yours forever 🙏🏽✨ the atmosphere in a million I repeat, this is just a delight 🙏🏽 so much information of nuances.
We enjoyed our stay here, the placement is in a nice area and we felt very comfortable both in the homestay and on the streets. The staff at Irinanaam were very helpful, making sure that we felt at home, helping us book our train tickets, and showing us around the area. In all, it was a very good experience.